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What is ‘enclothed cognition’ and can it improve my mood and productivity?

Thanks to the pandemic, I’ve become accustomed to wearing my pyjamas for days on end. And now that working from home is a constant for me (and winter has arrived) some days I don’t even get out of bed to do my work.

But I’ve realised when I take the time to get dressed in the mornings – even though I probably won’t physically see anyone – I usually feel more motivated and, in turn, more productive than if I stay in the same set of crusty PJs all day.


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